Delight Foods, Inc.
1317 Copeland Oaks Drive
Morrisville, NC 27560
Mu Shu Vegan Chicken
Per Serving: 185 Calories; 7g Fat (8% calories from fat); 5g Protein; 26g Carbohydrate; 2g Dietary Fiber; 2mg
Cholesterol; 414 mg Sodium. Total Servings 4
10.5 oz. pack Delight Soy Vegetarian chicken nuggets
1 cup Chopped lettuce
16 oz Bag Pre-washed coleslaw mix (chopped cabbage)
2 Cups Sliced Mushrooms
3 Tbsp Vegetable Oil
1 Tbsp Cornstarch (mixed into 1 Tbsp water)
1 Tsp Cooking wine
1 Tbsp Chopped garlic
1/4 Tsp Toasted sesame oil
1/4 Tsp Salt
8” Tortilla (soft)
1 Tsp Soy Sauce
Hoisin Sauce for spreading on tortilla
This Chinese restaurant classic is similar to a fajita: assemble the pieces at the table.
1. Cut Delight Soy Nuggets into strips and set aside.
2. Slice mushrooms and green onions into 1/4" slices and set aside.
3. Sauté the green onion, garlic mushrooms, coleslaw mix and chicken nuggets in vegetable and sesame oil.
4. Add 1 tsp each the cooking wine and soy sauce plus add the cornstarch mixture to the rest of the ingredients.
5. Season with 1/2 tsp salt
6. Spread 1 tsp Hoisin sauce on the tortilla, then place about 3/4 cup vegetable/chicken nugget mixture on the tortilla
7. Serve whole or cut in half.
Copyright 2007 Delight Foods, Inc.